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Online Education

Promoting Your Online Business on Pinterest

When I noticed that over 60% of my own traffic was coming from Pinterest (where I have around 6600 followers) and only 3% was coming from Instagram (where I have 110k+ followers) — despite the fact that I was spending way less time on Pinterest and way too much time …

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Health Coaching

Why Do I Need a Health Coach?

A health coach is somebody who can guide your behavior change. Here’s why and how a health coach can be a necessary and integral part of your healthy lifestyle team. …

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Health Coaching

Food Label Claims: Separating Fact from Fiction

Some product claims are driven more by marketing than health, so while a product’s label might suggest that it is a good choice, the food itself may not be what it seems. …

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